Knowing Acts

COMING SOON—KnowingActs by Heidi Love, Art by Linden O’Ryan

KnowingActs is a customizable workbook for a personal journey of healing. It offers engaging ways to create an automatic response or PRACTICE for those suffering from overwhelming emotions. We designed KnowingActs to allow readers to ACT before spiraling down in unhealthy ways.

If you or someone you know is seeking a healthier approach to overwhelming sadness, grief, anger, rage, or numbness, or if they are recovering from PTSD, suicidal thoughts, trauma or hardship, KnowingActs offers a positive new focus on healing. For more information email

To purchase KnowingActs for yourself or someone you care about click here (coming soon)

To sample a few of the ACTS  click here (coming soon)

To learn more about KnowingActs (KA) playlists click here or to listen to one of several KA Spotify playlists go to or click here

To join the conversation click here You never know whom you might inspire or where it might lead.

For more about the author, Heidi Love click here.

For more about the artist, Linden O’Ryan click here.

To learn about other Brave Books click here.

KnowingActs—A Calming Practice for Emotional Balance.

Leave a comment

Your email address will not be published.