COMING SOON—KnowingActs by Heidi Love, Art by Linden O’Ryan
KnowingActs is a guide and workbook for a personal journey of healing. It offers engaging ways to create automatic responses to out-of-control emotions. We designed KnowingActs to allow readers to gain faster control and ACT before spiraling down in unhealthy ways.
If you or someone you know is seeking a healthier balance of hard-to-control sadness, grief, anger, rage, or numbness, or if they are recovering from PTSD, suicidal thoughts, or trauma, KnowingActs offers a positive new approach to healing. For more information email LaughingAtTheSky1@gmail.com
For more about the author, Heidi Love click here.
For more about the artist, Linden O’Ryan click here.
To learn about other Brave Books click here.
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