Knowing Acts

COMING SOON—KnowingActs by Heidi Love, Art by Linden O’Ryan

KnowingActs is a guide and workbook for a personal journey of healing. It offers engaging ways to create automatic responses to out-of-control emotions. We designed KnowingActs to allow readers to gain faster control and ACT before spiraling down in unhealthy ways.

If you or someone you know is seeking a healthier balance of hard-to-control sadness, grief, anger, rage, or numbness, or if they are recovering from PTSD, suicidal thoughts, or trauma, KnowingActs offers a positive new approach to healing. For more information email

For more about the author, Heidi Love click here.

For more about the artist, Linden O’Ryan click here.

To learn about other Brave Books click here.

Leave a comment

Your email address will not be published.